The Mountain of Youth
Many of my hours each week are spent counseling individuals on how to improve their health through diet and lifestyle changes. Not too long ago the Washington Post reported that research indicates that unless things change in the United States, half of all adults will be obese by 2030. This presents [...]
In Search of New York’s Little Italy
This past weekend provided some new experiences for my wife and me. Our original intent was to head up to that self proclaimed Irish American capital, Boston. We would probably have walked around Boston Common and followed Freedom Trail again. By mid-afternoon I would need to recharge with a good meal. Having a deep knowledge [...]
Access To Quality Health Care
As we move through the balance of this year the health care battle rages on in Washington. On both sides of the argument, emotional speeches are made without either side fully comprehending the health care bill. While this fight continues the largest segment of our population, the Baby Boomers move toward retirement with concern as [...]
A walk over the Hudson
After 30 years of marriage its hit me that I need to keep my wife busy or she will find work for me. Yes, it took 30 years for me to get it. Perhaps I’m a slow learner. So, what activity do I plan? What floats one person’s boat might sink another’s. Although I like [...]

